Top 5 Reasons to Switch from Drinking Coffee to Tea
Find yourself unable to sleep at night? Bouncing off the walls at work? Or worse, have a racing heartbeat? If you’re a coffee addict, that’s likely the cause of your...
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Embrace Slow Productivity to Alleviate Winter Arc Anxiety
The Winter Arc is a three-month journey of intense focus and personal growth. At Tea and I, we believe there's a better way to embrace this season of transformation—one...
TEA KNOWLEDGE
5 Reasons A Cleansing Tea Should Be A Part of Your Health Regimen
The purpose of a detox tea is to cleanse the body from the inside out and act as a diuretic or laxative. It boosts your immune system and can influence...