Embrace Slow Productivity to Alleviate Winter Arc Anxiety
The Winter Arc is a three-month journey of intense focus and personal growth. At Tea and I, we believe there's a better way to embrace this season of transformation—one...
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Embrace Slow Productivity to Alleviate Winter Arc Anxiety
The Winter Arc is a three-month journey of intense focus and personal growth. At Tea and I, we believe there's a better way to embrace this season of transformation—one...
TEA KNOWLEDGE
Embracing the Rhythm of Nature: The Fall Equinox and Its Significance
As the golden hues of summer begin to fade and the crisp air of autumn beckons, we find ourselves on the cusp of a magical transition in nature's cycle. The...
Your Herbal Glow-Up Guide: Top Herbs To Transform Your Hair, Skin, and Nails
In the quest for radiant beauty and vibrant health, nature has provided abundant, powerful herbs that can transform our hair, skin, and nails from the inside out. These botanical wonders,...
Children’s Herbal Rituals: Top 10 Child-Safe Herbs
Herbalism can be an excellent, natural way to support your child's health and well-being. Herbs can help soothe nerves, bolster the immune system, and provide essential nutrients. Imagine the peace...
Unlocking the Power of Slow Wellness: How Tea Can Bring Balance to Your Hectic Life
In today's fast-paced world, slow wellness has emerged as a refreshing approach to self-care. Slow wellness encourages us to step back, prioritize our well-being, and adopt a more mindful and...
7 Health Benefits of Hibiscus You Can't Ignore
Welcome to the world of hibiscus, also known as Hibiscus sabdariffa, a vibrant and enchanting herb cherished for centuries for its beauty and medicinal properties. Whether you're a lover of...
7 Amazing Health Benefits Of Butterfly Pea Flower
The butterfly pea flower, scientifically known as Clitoria ternatea, is a vine native to Southeast Asia, where it has been used for centuries in traditional medicine and culinary practices. This...
The Art of Tea Blending: Create Your Own Tea Blends at Home
Tea blending is a fascinating combination of science and art, allowing you to create unique flavors and experiences with your favorite beverage. Whether you're a tea enthusiast or just starting...
Men's Health Guide: Top 10 Herbs To Transform Men’s Health
Men's health needs can greatly benefit from incorporating herbs into their daily routine. These herbs can provide natural remedies for various health concerns that men commonly experience. By including these...
10 Natural Herbs That Boost Collagen and Fight Aging
If you’ve ever been down the cosmetics aisle at the drugstore or even paid attention to the ads on your phone, you know that there are hundreds if not thousands...
Sneeze No More: Discover The Top 7 Herbs For Spring Allergies And How To Use Them
Sneezing and itching got you down? Check out our list of the top herbs for spring allergies and learn how to use them to alleviate your symptoms naturally.
Saying Goodbye To Winter: How To Reset Your Skin And Gut For A Healthier Spring 2023
Spring is a season of renewal and rejuvenation, and there's no better time to do a reset for your gut than during this time. A healthy gut is essential for...
What Are Functional Teas? The Benefits, Science, And Best Practices
If you want to enhance your health and wellness, functional tea blends can be an excellent option. These blends bring together potent herbs, roots, and spices from traditional herbalism with...
4 Libido-Enhancing Herbs to Spice Up Your Love Life
The earth has blessed us with many natural herbs that can benefit all aspects of our lives. Not only do they contribute to a healthier digestive system and deeper, more...
New Year, New You: 5 Ways to Reset Your Wellness Journey in 2023
As the new year dawns upon us, it is a time of reflection, renewal, and recommitment. It’s a time to let go of the past, embrace the present, and set...