TEA KNOWLEDGE
Thanks for visiting our blog filled with articles that expand your knowledge regarding tea, mindfulness, medicinal benefits of ingredients, and support your overall wellness goals.
How Starting a Tea Ritual Can Encourage Mindfulness and Elevate Your Self-Care Routine
Tea rituals don’t take a lot of time to create and can be a source of calm, as well as a great reminder to slow down. Tea is a self-care indulgence that’s affordable and can help put your mind, body, and spirit into alignment.
Holiday Gift Guide: Best Gifts for Tea Lovers
Welcome to our 2020 holiday gift guide for tea lovers. It’s time to find the best holiday gift for that friend or loved one who is obsessed with tea.
What Are The Benefits Of Valerian Root?
How are you sleeping? If you’re like 30% of the general population, not very well. Most sufferers either use prescription medication, self-medicate, suffer in silence, or use medicinal herbs such as valerian root to promote a good night’s sleep.
5 Ways to Reinvent Your Spice Revival Tea Blend
Tea doesn't have to be boring. Our Spice Revival tea blend is tasty on it's own, but we've given you five recipes to add some variety to your cup. Wellness tea doesn't have to be boring! With these recipes, results never tasted so good.
Should I Switch from Bag Tea to Loose-Leaf Tea? Pros and Cons
Any tea drinking enthusiast knows loose-leaf tea is “better,” even if they choose bag tea for convenience. So, if you adore teas, should you consider making the conversion from bag tea to loose-leaf tea? Are there other options? Let’s take a look at the pros and cons.
Top 5 Reasons to Switch from Drinking Coffee to Tea
Find yourself unable to sleep at night? Bouncing off the walls at work? Or worse, have a racing heartbeat? If you’re a coffee addict, that’s likely the cause of your symptoms. Here are 5 reasons why you should absolutely try drinking tea instead of coffee.