TEA KNOWLEDGE
Thanks for visiting our blog filled with articles that expand your knowledge regarding tea, mindfulness, medicinal benefits of ingredients, and support your overall wellness goals.
Sneeze No More: Discover The Top 7 Herbs For Spring Allergies & How To Use Them
Sneezing and itching got you down? Check out our list of the top herbs for spring allergies and learn how to use them to alleviate your symptoms naturally.
How Starting a Tea Ritual Can Encourage Mindfulness and Elevate Your Self-Care Routine
Tea rituals don’t take a lot of time to create and can be a source of calm, as well as a great reminder to slow down. Tea is a self-care indulgence that’s affordable and can help put your mind, body, and spirit into alignment.
5 Ways to Reinvent Your Spice Revival Tea Blend
Tea doesn't have to be boring. Our Spice Revival tea blend is tasty on it's own, but we've given you five recipes to add some variety to your cup. Wellness tea doesn't have to be boring! With these recipes, results never tasted so good.
Top 5 Reasons to Switch from Drinking Coffee to Tea
Find yourself unable to sleep at night? Bouncing off the walls at work? Or worse, have a racing heartbeat? If you’re a coffee addict, that’s likely the cause of your symptoms. Here are 5 reasons why you should absolutely try drinking tea instead of coffee.
5 Reasons A Cleansing Tea Should Be A Part of Your Health Regimen
The purpose of a detox tea is to cleanse the body from the inside out and act as a diuretic or laxative. It boosts your immune system and can influence the metabolism and increase fat burning. Here are the top 5 reasons cleansing tea should be a part of your health regimen.