TEA KNOWLEDGE
Thanks for visiting our blog filled with articles that expand your knowledge regarding tea, mindfulness, medicinal benefits of ingredients, and support your overall wellness goals.
How Starting a Tea Ritual Can Encourage Mindfulness and Elevate Your Self-Care Routine
Tea rituals don’t take a lot of time to create and can be a source of calm, as well as a great reminder to slow down. Tea is a self-care indulgence that’s affordable and can help put your mind, body, and spirit into alignment.